*If you are new to this site, it is recommended to start from the earliest meditations & dialogues to the most recent.
*If you are new to this site, it is recommended to start from the earliest meditations & dialogues to the most recent.
Guided releasing of the sense of wanting, expecting, or demanding happiness and security from objects, which veils what peace is: the essence of your Being.
Approximately 26 minutes in length.
2021-12-18
Audio recording with Laura from live Q&A session.
Approximately 1 hour 32 minutes in length.
Enquiring into the core motivators of desire.
Complexity vs. Simplicity.
Approximately 51 minutes in length.
2021-01-31
The question that answers all other questions to break the mental chain of concepts. Addressing the tendency to seeking validation and approval.
Approximately 30 minutes in length.
2020-10-12
Audio recording with Laura from live Q&A session.
Approximately 1 hour 36 minutes in length.
Allow yourself to awaken from the hypnotic effect of thoughts.
Approximately 29 minutes in length.
2020-08-24
You are the happiest when you are just being loving. Allow your experience of life to be a love sanctuary.
Approximately 25 minutes in length.
2020-01-18
Experience what Robert Adams called “The Silence of the Heart.” You already are everything you imagined you wanted to be.
Approximately 29 minutes in length.
2019-09-12
If invited, the recommendation is to do this conscious welcoming at the beginning and at the end of the day.
Approximately 21 minutes in length.
2019-07-13
Guided meditation that addresses reactivity followed by a conscious welcoming to release reactive memories.
Approximately 29 minutes in length.
2019-03-09
Ask yourself: how has believing to be a body affected your life? Guided exercise of Polarities to loosen this long-held belief.
Approximately 27 minutes in length.
2019-02-20
Wanting to be a slave and wanting to be a master (of thoughts, feelings, the body, the world) are both limitations. This meditation invites one to be conscious of unconscious tendencies, so that they are then naturally released.
Approximately 29 minutes in length.
2019-01-12
An experiential investigation into the body to discover that it is more space than sensation.
Approximately 30 minutes in length.
2018-04-28
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Powerful enquiry inspired by Lester Levenson to loosen up the biggest obstacle to being what you are.
Approximately 37 minutes in length.
2021-04-03